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Mango Culinary Essence 28ml
| Typical Nutritional Facts: | per 100mL | % NRV | |
|---|---|---|---|
| Energy Fat of which saturates Carbohydrates of which sugars Fibre Protein Sodium Salt equivalent | kJ kcal g g g g g g g g | 1425 341 0 0 85 0 0 0 0 0 | N/A |
Suggested recipes
Recipe
 TimePREP 45 mins |
 ServingServes 20 |
 LevelMedium |
Ingredients
Method
- In a food processor combine oats, cocoa powder, cinnamon and ginger.
- Add the nuts and fruits and mix well. You can chop all nuts and fruits before adding and just mix in with the oat mixture. Alternatively, you can use a food processor and add everything as wholes and let it crush everything for you.
- Add the vanilla essence for taste and slowly add the milk until it forms a firm mixture. Mixture should resemble the texture of a dough, however it should be very moist and sticky.
- Form into small balls and roll into coconut or crushed pistachios until ball is fully coated.
- Repeat process until you have used up all the mixture.
- Refrigerate for a few hours, drizzle with honey and serve.